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Fiesta Breakfast: Simple Solution to a Real Meal Fast!
I am an obsessed woman. Obesessed I tell you…with my homemade Fajita Seasoning. I know, I know, of all the things I could be obsessed with, it’s just a mix of simple spices. I am chalking this one up...
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Dish Up the Delicata
Ahhhhh! As in Delicatahhhhh. Oh how I adore thee. I realize ’tis the season of pumpkin, but man oh man, if you haven’t ventured out and tried this winter squash variety, listen to me — just do it. Do...
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Soup is Medicine: 7-Spice Pumpkin Turkey Soup
Bone broth has been a classic remedy for the common cold and flu for ages. In addition to being a cure for upper respiratory ailments, it also promotes healing, supports digestion, contains highly...
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Cinnamon Braised Beef
What do you get when you combine a professionally trained chef from the Mediterranean and a Paleo Holistic Nutritionist? An absolutely gorgeous, newly released digital cookbook — Mediterranean Paleo...
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Healthy Recipe: Black Pepper Beef & Broccolini
I was once asked for “PF Chang’s” clone recipes. I thought it was a cute idea, so I set out to create a batch of recipes based around those flavors and cooking techniques. Here I present a really...
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Healthy Recipe: Crispy Oven Baked Coconut Shrimp
This is one of those dishes that is incredibly simple, but somehow feels incredibly complex. It’s literally just peeled shrimp, tossed with some eggs, then tossed in coconut and baked! It’s only...
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Healthy Recipe: Lamb Chops with Mint Pesto
Using fresh herbs to make sauces such as pestos, can be a great way to add variety to a Paleo diet. You can mix and match combinations of nuts and herbs to accompany different proteins. For this dish,...
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Healthy Recipe: Green Cauliflower Rice with Chicken, Mushrooms, Onion & Garlic
Have you ever seen a head of green cauliflower? Me neither. Until yesterday that is. Now, this is not to be confused with Romanesco which is a different variant of this cruciferous veggie. Green...
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Healthy Recipe: Garlic Cilantro Mahi Mahi
We heart cilantro in this house. We like it in salsa, we like it as a garnish, we just like it. Period. And fish is a great light meal that doesn’t have to be complex. The weather is warming and meals...
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Easy Peasy Shrimp Ceviche
A few months back my friend Angie brought the most amazing Shrimp Ceviche to game night. I helped myself to several servings and she took home an empty bowl. Meanwhile, the cheese and gluten-free...
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